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It is very true that:
"It's not what happens to you, but the way you deal with it that makes the difference"
Clinical hypnotherapy is a fast, effective and powerful method for making lasting changes in the way you understand
and deal with life.
In the hypnotic trance, you are able to calm and focus your mind and body, reducing distressing anxiety and anger.
Your mind becomes more receptive, and issues that you have struggled to change can be modified so that, post hypnosis, you
can think more clearly and rationally, feel more positive and act differently without the need for will-power.
But it isn't just hypnosis. The hypnotic state is a tool that enables other psychotherapeutic techniques to be
applied more effectively.
Judith draws on specific strategies from Coaching, Cognitive Behavioural Therapy and Neurolinguistic
Programming to address your issues quickly and effectively.
The treatment is a partnership in which you and your clinical hypnotherapist work together to achieve your goals.
And, as you learn to reduce your stress levels through hypnotherapy, and deal with your specific concerns, your therapist
will teach you the skills of Self Hypnosis so that you can continue to enhance your enjoyment of life and the management
of difficulties once formal treatment has finished.
Judith offers a free initial consultation without obligation. Each therapy session typically lasts for 1 hour.
Hypnotherapy helps with a wide range of problems:
- Stress Management
- Generalised Anxiety
- Health Anxiety
- Insomnia
- Panic Attacks
- Fears & Phobias (eg. flying, injections, spiders, agoraphobia)
- Depression
- Sexual Dysfunction
- Headaches
- Loss
- Irritable Bowel Syndrome
- Weight Management and Eating Disorders
- Low Confidence & Low Self Esteem
- Obsessive Compulsive Disorder
- Smoking
- Nail Biting
- Pain Management
- Exam Nerves & Fear of Public Speaking, Driving Tests, Interviews, etc
Quit Smoking...
If you have firmly decided to quit smoking and want to do it quickly and simply without patches, pills
or gum, and without cravings, then hypnotherapy is the safe natural option.
It requires no initial consultation, just a brief telephone conversation to ensure that this method is appropriate for
you, prior to a single 2-hour session.
Judith has trained as an NHS Level 2 Stop Smoking Adviser.
Stress Management Coaching:
Judith holds the Institute of Leadership Diploma in Coaching and Mentoring (Level 5) and offers Stress Management
Coaching as a seperate discipline.
As a coach, she is trained to listen, question, motivate and guide you towards setting and achieving the outcomes that
you want. She can take an objective view of your life and work (in a way that family, friends and colleagues may not)
and assist you to find a fresh perspective on career and life problems.
Your Therapist:
Judith Hall holds the Diploma in Hypnotherapy and Psychotherapy (DHP) from the Clifton Practice School of Hypnotherapy.
In addition, she holds the nationally accredited Hypnotherapy Practitioners Diploma (HPD).
She also has a wealth of experience and qualifications in related professions that she is able to leverage when working
with patients to bring about quick and effective treatment.
Her first career as a Registered General and Psychiatric Nurse led on to many years as a trainer specialising
in stress management, assertiveness, confidence building, parenting, communication and relationship skills, both as an independent
trainer and for the relationship counselling charity Relate.
Judith offers a professional, friendly, caring approach. She is a member of the National Council for Hypnotherapy
and abides by their strict code of ethics.
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